Clik here to view.
The Importance of Life Insurance
Life is uncertain in today’s fast paced world. One never knows when the unthinkable is going to happen. For this reason, life insurance is a necessity to both the insured as well as the beneficiaries...
View ArticleLooking for a Team Sport That’s not too Taxing? Cricket Season is here!
Cricket’s seen in the US as an English sport – a slightly silly game for England’s upper classes, too louche and lazy to play proper baseball. But it’s far from being a sport that divides the poor...
View ArticleClik here to view.
Factors That Affect Longevity
Is it our environment, is it our genes, is it our lifestyle or a combination of all these factors that determine how long we live? A recent report about reduced life expectancy of Japanese women has...
View ArticleClik here to view.
Why Women Live Longer Than Men
Do you know that for each man who lives to be a hundred years old, there are 9 women who do the same? So women do in fact live longer than their male counterparts; a fact that has puzzled and...
View ArticleClik here to view.
New Water Based Stationary Bikes to Provide Better Workouts
A presentation at the Canadian Cardiovascular congress has revealed the invention of an immersible exercise bike that can be used even by those with joint problems. Study conducted by researchers on...
View ArticleClik here to view.
Tips for Safe Biking in Hot July
A lot of people believe that summer is the time for biking; however, you may encounter some difficulties that you never thought about before, such as the high temperatures, humidity, and sun. In this...
View ArticleClik here to view.
Fitness Habits for 20 Something Women
Young people live their life to the fullest and enjoy every minute of it, as it is normal for them to do and they seldom stop to think about the future and what will be the consequences of their...
View ArticleClik here to view.
6 Tips to Improve Your Running Speed
Jogging is the new rage and everyone tries to get fit and toned by running those 5K daily or twice a day. As boredom takes over after a few runs, many try to run longer, but in fact, you should try to...
View ArticleClik here to view.
Top 6 Health Benefits of Drinking Wine
If you are someone who likes to have an occasional glass of wine and enjoy your favorite wine with your friends and family then you would be happy to know that moderate amounts of wine can actually be...
View ArticleClik here to view.
Pros and Cons of Having a Workout Partner
While most people are motivated enough to hit the gym on their own and need focus and concentration to reach their fitness goals, others may perform better when they have a buddy or partner sweating...
View ArticleClik here to view.
Probiotic Yoghurts to Help You Lose Weight
Food scientists have developed friendly bacteria that can be added to yoghurt, which can help one lose excess body fat, according to recent reports. Bacteria occurs naturally in live yoghurts as well...
View ArticleClik here to view.
Why do we Overeat? Exploring the Cause of Obesity
One of the reasons why so many of us are overweight and even obese is, quite simply, that we eat too much. But why do we overeat? This is a question that BBC science presenter Michael Mosley attempts...
View ArticleClik here to view.
New Dietary Guidelines for Americans Released
New dietary guidelines have been released by the government for the American public. While a lot of what they say is common sense and well known information, the tone is stronger this time around, and...
View ArticleClik here to view.
Gastric Bypass Seen to be Good for the Heart
Gastric Bypass is one of the preferred options for the obese and overweight, an effective weight loss surgery that helps decrease body fat, increase health, wellbeing and self esteem as well. Now a...
View ArticleClik here to view.
When Sport May Be Bad for You
Yes you read that right; sometimes sport is bad for you – when it is as a spectator rather than as a participant! Those marvelous fun evenings of male bonding over the Super Bowl game tends to involve...
View ArticleClik here to view.
Celebrity Fitness Secrets
What do they do to look so good? This is a question most of us have caught ourselves asking, and apart from great genes, these are some of the secrets behind celebrity fitness and weight loss : Blake...
View ArticleClik here to view.
Human Growth Hormone Suppression Could Prevent Diabetes and Cancer
The human growth hormone could be a preferred choice for those looking to combat the impact of advancing age or people could be using growth hormones for other reasons. But now recent research has...
View ArticleClik here to view.
Fitness – The Heart of the Matter
Experts from the fields of health and fitness agree that whichever way you want to do it – walking out of doors, treadmill or bicycling, aerobic exercise is great for the heart. There is also mounting...
View ArticleClik here to view.
Dietary Supplements Are Often Unnecessary
Very often we are lulled into a false sense of security about our diet – we are told that as long as we pop the right pills we will be doing all that is needed for good health, and the message of...
View ArticleWhat Is Glucosamine Used For?
Glucosamine is a nutritional supplement which is available for purchase in the health food store or at the local drug store. It can be found naturally in the body which uses it in the production of...
View Article
